Supporting individuals, couples, families, and communities toward new hope.

INDIVIDUALS

DO YOU WISH FOR…

  • A safe place to process life changes or challenging relationships?

  • Help in developing a strong sense of self as you navigate transitions into adulthood, marriage, parenting, or the empty-nest season?

  • Support in working through healing and forgiveness?

  • Help in learning to manage anxiety?

  • A safe refuge as you grieve?

  • Support in processing through emotions and thoughts related to your spiritual or religious history?

FAMILIES

COULD YOU USE SUPPORT IN…

  • Strengthening relationships within your family?

  • Navigating new seasons of parenting?

  • Finding strong footing through the painful process of separation and divorce?

  • Learning to co-parent after separation or divorce?

  • Building strong relationships between parents and tweens, teens or adult children?

  • Working through a difficult transition or loss together?

  • Confidence in establishing safe boundaries?

COUPLES

ARE YOU EXPERIENCING…

  • Feeling stuck in your relationship?

  • A struggle to communicate with one another?

  • Exhaustion from all of the conflict?

  • The need for healing and forgiveness after trust is broken?

  • A longing to discover deeper connection and intimacy?

  • The feeling that the strong relationship you have longed for is out of your grasp?

GROUPS

MAY I INVEST IN YOUR COMMUNITY THROUGH…

  • Courses or retreats for couples focused on cultivating connection, depth, and intimacy?

  • Retreats for women focused on spiritual and emotional thriving in the context of safe and meaningful community?

  • Leadership training focused on the emotional, relational, and spiritual health of leadership teams

  • Mediation sessions between parties who have hit an impasse? 

AREAS OF SPECIALTY

relationship dissatisfaction and conflict; intimacy and trust issues; repair from relational injury, communication challenges; anxiety; navigating grief and loss; women's identity issues; postpartum depression; anger and other emotional issues; transition into parenthood; adolescent/parent relationships; parenting and co-parenting; support for single parents; healing from spiritual shame; healing from sexual shame; mediation between two parties

RACHEL PELANDER, MA LMFT  

rachel@hopewellcounseling.org

206.773.3724

*Photography of Rachel and her office by Alyssa Reeve

| Hopewell Counseling

The Orion Building

2743 California Ave SW, Ste 301   Seattle, WA 98116

 

©2017  Hopewell Counseling